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We're musicians, who are building our creative empire one brick at a time. We invite you along on our journey as D.I.Y. Rock Stars.
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MJSTacKS says:
"This is nothing but truth right here and I needed to hear this at this time in my life. Listened to the whole thing. Honestly felt like I was listening to my aunt and uncle; just spreading wisdom. Amazing words! #REAL"
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Did you miss....
Blogmas 2021?
Health & Wellness for the D.I.Y. Rock Star
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Big-ass Blog Post:
https://bit.ly/blogmas2021blog
200. Welcome to Blogmas/Happy 200th episode! Intro to Health & Wellness (for the D.I.Y. Rock Star) (video: https://bit.ly/200blogmaswelcomevid and podcast: https://bit.ly/200blogmaswelcomepod )
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201. Eating better (for the D.I.Y. Rock Star) – Day 1 (video: https://bit.ly/201blogmaseatingvid and podcast: https://bit.ly/201blogmaseatingpod )
202. Find a fitness regimen (for the D.I.Y. Rock Star) – Day 2 (video: https://bit.ly/202blogmasregimenvid and podcast: https://bit.ly/202blogmasregimenpod )
203. Find your flow (for the D.I.Y. Rock Star) – Day 3 (video: https://bit.ly/203blogmasflowvid and podcast: https://bit.ly/203blogmasflowpod )
204. Join communal fitness (for the D.I.Y. Rock Star) – Day 4 (video: https://bit.ly/204blogmasracesvid and podcast: https://bit.ly/204blogmasracespod )
205. Choosing effective fitness gear (for the D.I.Y. Rock Star) – Day 5 (video: https://bit.ly/205blogmasgearvid and podcast: https://bit.ly/205blogmasgearpod )
206. Find ways to decompress (for the D.I.Y. Rock Star) – Day 6 (video: https://bit.ly/206blogmasdecompressvid and podcast: https://bit.ly/206blogmasdecompresspod )
207. Try gratitude journaling (for the D.I.Y. Rock Star) – Day 7 (video: https://bit.ly/207blogmasjournalvid and podcast: https://bit.ly/207blogmasjournalpod )
208. Add financial fitness/wellness into a decrease stress plan (for the D.I.Y. Rock Star) – Day 8 (video: https://bit.ly/208blogmasfinancevid and podcast: https://bit.ly/208blogmasfinancespod )
209. Choose wellness community/accountability partners (for the D.I.Y. Rock Star) – Day 9 (video: https://bit.ly/209blogmaspartvid and podcast: https://bit.ly/209blogmaspartpod )
210. Creating online boundaries (for the D.I.Y. Rock Star) – Day 10 (video: https://bit.ly/210blogmasboundsvid and podcast: https://bit.ly/210blogmasboundspod )
211. Goal setting (for the D.I.Y. Rock Star) – Day 11 (video: https://bit.ly/211blogmasgoalsvid and podcast: https://bit.ly/211blogmasgoalspod )
212. The value of reflection (for the D.I.Y. Rock Star) – Day 12 (video: https://bit.ly/212blogmasreflectvid and podcast: https://bit.ly/212blogmasreflectpod )
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